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L-Dopa Dosing (what effects at what rate)

Posted by RMFlorida on November 10, 2009, at 8:38:27

I'm interested in trying L-Dopa (along with B6) for purposes of its use as a dopamine precusor.

I've noticed that the dosage in OTC nutrients varies significantly. For example, it's used in some 'brain supplement' mixes, as low as 1-2mg (standardized). However, there are supplements that contain as much as 100 - 250mg (standardized) per tablet.

Can anyone tell me at what level the average person might notice the effects of taking L-Dopa, and whether there is an issue with build-up/an amount I should not be taking daily?

Could I also solicit opinions of others here, as to your experiences with L-Dopa, or opinions/feedback on whether there are better options for the intended purpose?

For example, I'm taking Tyrosine now. L-Dopa felt like it would be a more effective option of achieving the ultimate end-goal of increasing Dopamine, which is the reason for this line of thinking.

Thank you in advance!


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poster:RMFlorida thread:925164
URL: http://www.dr-bob.org/babble/20091107/msgs/925164.html