Posted by floatingbridge on October 17, 2009, at 21:24:15
In reply to Help me figure this out?, posted by moonshadow on October 17, 2009, at 19:34:45
Dear Moonshadow,
this sounds awful, really--and scary. I think you should give yourself major kudos for all you've done--I do.
I'm wondering if something in therapy, something, has triggered this. A fear response to some issue, maybe? Do you keep any track of your 'automatic thoughts'? Something about to surface in therapy? An over looked stressor or life discontent surfacing in therapy?
Sorry for all the questions--just what comes to my mind. Have you looked at what triggered your depressions in the past? anything feel familiar?
I don't expect you to answer these questions--I'm just brainstorming a bit.
Best to you,
fb
poster:floatingbridge
thread:921298
URL: http://www.dr-bob.org/babble/20091012/msgs/921323.html