Posted by linkadge on August 3, 2009, at 20:38:21
In reply to Re: Interview - bezno night before or not?, posted by Phillipa on August 3, 2009, at 19:59:18
I am aware of certain subtle cognative side effects of benzodiazapines.
What is more apparent to me is that going in on no sleep will likely produce more extreme cognative problems.
My goal is to start with a low (half) dose early in the eveneing (to reduce anxiety) then lie down when tired. If I can't sleep by a certain time (say 12:00) then take the rest to get to sleep.
Linkadge
poster:linkadge
thread:909865
URL: http://www.dr-bob.org/babble/20090801/msgs/910107.html