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Re: Question about sunlight,UV rays,depression etc.

Posted by odon on April 9, 2009, at 14:56:51

In reply to Re: Question about sunlight,UV rays,depression etc. » odon, posted by mav27 on April 9, 2009, at 14:47:33

Maybe I'm wrong but I heard most of the benefits(mental health wise) of sun exposure are when the sun hits your eyes.The skin is mainly for 'just'converting it to vitamin D.There are alot of other factors besides vitamin D that play into benefits from sun exposure.If it was just vitamin D one can just take the vitamin in pill form.

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