Posted by friendlyzombie on March 13, 2009, at 9:35:26
In reply to Re: Light Therapy is Working! :) » blueberry1, posted by Phillipa on January 7, 2007, at 18:53:37
There's a long gap between replies on this subject, but here goes: I used a full-spectrum lightbox (with my usual meds) for years. I have major depression, not SAD).
I switched to blue light 3 months ago with excellent results: far more energy and less depression. I live in Minnesota and use light therapy year-round since I usually avoid direct sun exposure anyway.Apollo was purchased by Respironics, then Philips so golight is now called goLITE BLU. I don't know about Costco, but goLITE BLU is currently $219 at amazon.com (after an "instant" rebate that expires 3/31/09).
poster:friendlyzombie
thread:719423
URL: http://www.dr-bob.org/babble/20090313/msgs/885153.html