Posted by HappyGirl on January 20, 2009, at 8:57:42
In reply to Is anyone using Lyrica with Ambien?, posted by Betternow on January 19, 2009, at 22:45:46
Hi:
Not able to get deep-sleep has many, different reasons for. First, you need to pin-point what's causing it in the first place?You didn't mention what psychological issue you have? If you have depression or the like, it's most likely you need to get this issue under control, first. Otherwise, any sleep-aids are just wasteful.
In my case, when I started depression and then tumbled-down to Bipolar II after Zoloft, it was most challenging for me to fall sleep. Maybe, only 3-4 hours sleep that was like taking nap on the couch. For that reason, I lost all energy and interests that made me very frustrated, but nothing could be done because of my mental illness.
In my suggestion, first talk to your doc., preferrably a good psychiatrist who can be more helpful for your issue, because it sounds to me like you have some mental issue, like depression or anxiety.
poster:HappyGirl
thread:875082
URL: http://www.dr-bob.org/babble/20090104/msgs/875116.html