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Re: blah » sam K

Posted by yxibow on December 29, 2008, at 2:18:44

In reply to blah, posted by sam K on December 28, 2008, at 23:14:50

> I feel lonely....lonely lonely lonely. I've isolated myself for so long. I see my family and stuff, but I just cant get out with friends. Theres just this huge fear. I need to get over it..... blah meh ah poo shite. I want to laugh with them and play video games and fun stuff. Ive created so much avoident behaviors. Its like stepping to the next stone in life and I feel liek im dying. Its like something wants to stay because it will hurt.
> Good news though, getting over my eating disorder and am taking 10 mg lexapro. Working good too. I still feel crappy and sad after working out though.
> I took benedryl like 20 minutes ago and I think Im feelin a bit mopey/sad.
>

For sleep or allergies -- there are other options for allergies (such as Zyrtec, chlorpheniramine maleate, and others) and sleep?

Benadryl can be depressive for some people, at least I find diphenhydramine more depressing than the doxylamine forumation of Unisom.

-- Jay

 

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