Posted by jms600 on December 19, 2008, at 17:45:45
In reply to excersise--, posted by sam K on December 18, 2008, at 22:21:51
I feel more anxious after fairly strenuous exercise (going to the gym) - I guess because of an increased level of adrenaline. My main diagnosis is anxiety, so I guess I'm always going to be more prone than others anyway.
I have read (numerous times) that exercise is good for depression.
poster:jms600
thread:869546
URL: http://www.dr-bob.org/babble/20081214/msgs/869698.html