Posted by Maria3667 on November 20, 2008, at 4:58:41
In reply to One more question on Picamilon instead of Xanax, posted by KimStereo on November 19, 2008, at 23:19:13
Hi Kim,
(Yes it's me again...) As you can see, I've tried about every 'alternate' route in the book, so also Picamilon.
This was a real bad one! Tried it for several weeks. At the first instance, it made me sleep better. But after a few days it did zilch - nada - niente di niente. In my opinion, it's an expensive sugar pill.
There's only 4 supplements I can think of that will queeze anxiety a little. High dose fish oil, high dose magnesium (improves sleep), kalium tablet (improves sleep) and vitamine B3 for panic attacks (the latter may turn your skin red and itchy for about an hour or, but temporarily provides a benzo-like surpression of anxiety). Ofcourse, your millage may vary. What works for me, might not work for you, and vice versa.
Good luck,
Maria
> Has anyone been able to get off or reduce Xanax use with Picamilon? I'll be picking up a bottle of this as well tomorrow. Kava Kava did nothing for me. In fact, I think it made my anxiety worse.
poster:Maria3667
thread:864110
URL: http://www.dr-bob.org/babble/20081114/msgs/864131.html