panic at sundown/nightfall

Posted by Roslynn on October 22, 2008, at 17:13:08

Hi everyone,
I was just wondering if anyone has the same problem as me--when I have had my worst panic attacks (including feelings of unreality and terror, sending me to the ER) they have happened at nightfall/sundown. I feel closed in. I feel like I am going to go out of control. I'm afraid I will hurt myself. Is this just really bad anxiety and why at nightfall? I am calm usually from 10-pm to bedtime. Any thoughts appreciated...thank you

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panic at sundown/nightfall Roslynn 10/22/08

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