Posted by ClearSkies on April 13, 2008, at 17:33:35
In reply to Insomnia--drugs not working, posted by krycek on April 12, 2008, at 19:07:24
Low dose of Remeron (like 7.5mg) has quite a sedative effect. Less effective at higher doses. I hope you get relief soon - thinking outside the box, like looking at off-label uses of some medications - might work for you.
I also use guided meditation at night to calm my mind, and aromatherapy (lavender, hops, etc.) to induce a sleepy atmosphere. Some say a tepid bath at night will also help. I say, when pharmaceuticals fail, start rallying all the means at hand!
ClearSkies
poster:ClearSkies
thread:822942
URL: http://www.dr-bob.org/babble/20080412/msgs/823092.html