Posted by Bonnie_CA on September 8, 2007, at 23:54:27
In reply to Re: I feel awful after working out. » Bonnie_CA, posted by Phillipa on September 8, 2007, at 17:51:25
I'm not particularly in shape, but I'm far from overweight or completely sallow. And this isn't normal post-workout pain... this is worse. This is like joint aches, nausea, and non-proportional fatigue. This is nothing like just being out of shape. This goes far beyond that.
Almost 10 hours later, and I still hurt and all I did was 20 minutes on a stairclimber. Last weekend, I worked out with a trainer, and I almost didn't move the rest of the day. I couldn't even take a shower, because I felt like I was going to pass out.
This is not good.
-Bonnie
poster:Bonnie_CA
thread:781639
URL: http://www.dr-bob.org/babble/20070831/msgs/781730.html