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Re: does this depression technique really work?

Posted by Iansf on June 27, 2007, at 0:53:21

In reply to does this depression technique really work?, posted by rjlockhart on June 27, 2007, at 0:17:53

I do agree with him that the negative thoughts spring from the negative feelings rather than the other way around, but, my word, the tapping process is complex. I guess like anything else it would become simpler with practice, but I wonder if I could convince myself to do it when I'm feeling deeply depressed or anxious.


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poster:Iansf thread:766117
URL: http://www.dr-bob.org/babble/20070622/msgs/766122.html