Posted by laima on February 9, 2007, at 21:58:44
In reply to Re: Well Benzos Worked For Years Now No Hope » Phillipa, posted by laima on February 9, 2007, at 21:17:58
Phillipa, I have a book which my mom gave me that I thumb through time to time and find helpful. It goes into detail about supplements, excersises, therapies, food- anything and everything about anxiety which isn't medication. As you'd guess from the title, the author isn't a benzo fan, though he does say he prescribes them sometimes. Still, despite his stance, I do think a lot of his information is useful and definately helpful- even in addition to benzos! So, it's not an absolutely perfect book, but still has lots and lots of good parts."What Your Doctor May Not Tell You About Anxiety, Phobias & Panic Attacks"
poster:laima
thread:731116
URL: http://www.dr-bob.org/babble/20070207/msgs/731523.html