Posted by sregan on November 10, 2006, at 10:36:11
In reply to Re: Klonopin/Benzo withdrawal, neuropathic pain, G » sregan, posted by Phillipa on November 9, 2006, at 22:08:18
> I didn't take the whey last night and no longer. I do need to get some soy though. Is that alright? Wow to think I may have messed up my thyroid on my own. Oh and I started it when I moved here last November and since then the anxiety has been getting worse.
I wouldn't write off the whey completely until you give it a week or so. It's important to make only one change at a time so you know what works and what doesn't so don't make any other changes during this week .
Here are some protein alternatives:
Iso-Rich Soy (the first with green vegtables)
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=JRW-21016
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=JRW-21017Rice Protein that is "allergen" free
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=NBC-00165Egg-White Protein
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=NOW-02040Again, keeping a journal is an excellent idea. Let me know how it goes after a week.
Shawn
poster:sregan
thread:701301
URL: http://www.dr-bob.org/babble/20061110/msgs/702256.html