Posted by lymom3 on May 19, 2006, at 9:16:03
In reply to Did Nardil PERMAMENTLY cure my SP??, posted by Michael Bell on May 18, 2006, at 23:59:49
You also learn by doing. I suffered from agoraphobia for over 30 YEARS. I finally found a CBT program that worked for me. The fears of all those places were learned fears. The way that I had to "unlearn" them was by doing. No medication was involved but I would suspect by doing and doing the social situations that your mind may have already decided there is nothing to fear from them.
poster:lymom3
thread:645783
URL: http://www.dr-bob.org/babble/20060515/msgs/645852.html