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Re: What Kind of Pattern Is This?

Posted by gibber on March 17, 2006, at 16:41:11

In reply to Re: What Kind of Pattern Is This?, posted by TenMan on March 16, 2006, at 20:33:29

Just wanted to concur and say my depression tends to be the worst at 3pm too. Sometimes its like clockwork. Late evenings tend to be better. Stress plays a big part too. If I have to work then things are worse. I don't have any trouble sleeping now and sometimes I'll wake up refreshed but still moderately depressed. I do remember a time (a period of a few months) when I would consistently wake up at 3 in the morning and always suspected it might be cortisol, but I never got it tested. I'm unipolar.


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