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Re: Anxiety Symptoms - Reduced

Posted by Glydin on October 19, 2005, at 18:34:52

In reply to Anxiety Symptoms - Reduced, posted by GoldenSlumbers on October 19, 2005, at 16:11:04

Ruminations and catastrophic thinking have been real problems for me….. as if it was a hardwired part to me. Changing is very difficult when it’s SO engrained, but it is possible through different paths for different folks. Doing what works is what matters!!

I’m glad to hear you are working toward a better life for yourself. Keep up your good work!!

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poster:Glydin thread:568922
URL: http://www.dr-bob.org/babble/20051017/msgs/568972.html