Posted by linkadge on September 19, 2005, at 10:44:52
In reply to Re: sleep is number 1. » linkadge, posted by KaraS on September 19, 2005, at 0:17:51
Of course some sleep is better than no sleep. For me, insomnia wasn't too big an issue untill I started AD's.
I noticed the longer I took them, that the crappier the quality of my sleep became, and the longer I actually needed to stay in bed.
On the 5th year of celexa, I was sleeping upwards of 14 hours a day, and it wasn't sleep at all.
The biggest problem was the fact that since I didn't get deep sleep, I wasn't awake during the day which made me significantly dumber, and consequently more depressed and anxious.
Linkadge
poster:linkadge
thread:556157
URL: http://www.dr-bob.org/babble/20050914/msgs/556798.html