Posted by jeopardy on October 27, 2004, at 19:10:01
In reply to Re: Any light box users right now? How is it so far? » gardenergirl, posted by jujube on October 26, 2004, at 18:49:13
FYI...go to www.apollohealth.com and take the circadian rhythm assessment test. It will tell you what time you should use your light. I've always used mine in the mornings...but the test informs me to use it around 6-7 pm. I bought a second light for my desk. It's different from my other light box. This one is small but powerful. It emits blue light and is programable. I got it at Costco for only $150.00
poster:jeopardy
thread:406200
URL: http://www.dr-bob.org/babble/20041024/msgs/408087.html