Posted by blondegirl47 on May 28, 2004, at 13:21:49
In reply to I've experienced something similar » Survector, posted by Racer on May 28, 2004, at 9:06:53
If something is bothering me emotionaly it seems like exercising hard will break down my inhibitions and I will start crying. Sometimes its a good release.
I love this board, I thought I was the only one in the world having this reaction during exercise. I agree about the food thing too. A couple ounces of protein before a workout helps me alot.
I wonder if getting dehydrated has anything to do with it?
Thanks for letting me commiserate.
Blondegirl
poster:blondegirl47
thread:350992
URL: http://www.dr-bob.org/babble/20040527/msgs/351552.html