Posted by dazed on February 18, 2004, at 12:01:51
In reply to Re: new pdoc appt. and suffering from agoriaphobia! » AntiTrust, posted by Sad Panda on February 18, 2004, at 9:07:37
Once,I was hearing a lecture and talking about social phobia/panick. They said when you feel like people are staring at you and talking about youm etc, just remember, they are worried about the same thing themselves and they could care less about you (which is true).
That helps me some with panic when all else fails.
poster:dazed
thread:313743
URL: http://www.dr-bob.org/babble/20040218/msgs/315146.html