Posted by David Smith on August 17, 2003, at 8:05:57
In reply to Re: Recommendation » David Smith, posted by Upshutter on August 16, 2003, at 22:59:11
> Thank you. I appreciate all the posts I can get. I think I'll try the exercise...I could use it.
Thank you for listening. I forgot to mention that nutritional supplements are the best first "medicine" when treating depression. You might do a search here for the resident guru Larry Hoover (look for the thread below).
Many people have good results with fish oil or flax seed oil (concurrent with vitamin E). B vitamins ( B50's) seem to help as well as Vitamin C (1000 mg or more). There are many supplements and formulas to consider. One may wish to purchase in small quantities. St. John's Wort, for example, magnified my depression.
Thanks again for responding to my post.
dave
poster:David Smith
thread:250683
URL: http://www.dr-bob.org/babble/20030812/msgs/251523.html