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Re: Naps as beneficial to performance as nitetime Zz's » jrbecker

Posted by MB on June 27, 2003, at 15:36:28

In reply to Naps as beneficial to performance as nitetime Zz's, posted by jrbecker on June 26, 2003, at 16:24:26

Thank you, thank you!! I take a two hour nap on a daily basis. I just can't tolerate being awake for more than eight hours at a time...just to taxing (physically *and* psychologically). I usually feel more tired after my nap, but that is easily rectified by a cup of green tea (and them I'm as good as new).

I had been feeling guilty and slothful for my daily siestas, but after reading your post, I think I'll take license to nap away!!!

MB


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