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Re: grogginess and insomnia » countess

Posted by mercedes on June 20, 2003, at 0:27:30

In reply to Re: grogginess and insomnia, posted by countess on June 18, 2003, at 18:53:54

Hi, I used to take my Effexor XR at night. Couldn't sleep at night getting only 3-4 hours a night. However I would get reeeeal sleepy around 1 or 2 pm.

About two months ago, I started talking my Effexor 1 hour earlier each day. I am now taking it at around 10 a.m. with breakfast and do NOT have the drowsiness during the day like I used to. Also, I've noticed that I get more sleep at night. I'm a night owl, so at times I go to sleep at midnight or later. Well, by taking the Effexor in the morning, I get at least 6, and seldom7 hours of continous sleep a night. I also feel more energetic a couple of hours after I take it. This is my experience on the time of day I take it.

Mercedes


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URL: http://www.dr-bob.org/babble/20030619/msgs/235310.html