Posted by MB on June 2, 2003, at 17:52:58
In reply to Re: maybe, posted by stjames on June 1, 2003, at 23:34:08
> If you are excluding other treatments and approaches, such as social and psychological
> issues and support, & seeking total understanding
> and treatment from the standard medical approach then yes you are "sabotaging" your treatment.Yeah, I have sort of flaked on my therapy, and have been relying simply on a doc who is "managing" my meds. Very little discourse. Maybe I want something for nothing. It's probably time to be more proactive (e.g., get more exercise, get back in therapy, eat better, try supplements, etc). It's just that exercise seems impossible (both when I'm depressed and when I'm medicated) and all I want to eat is carbs and sweets. It's very difficult. I've been irresponsible about flaking on therapy. My sick mind is saying, "why can't there just be a pill that makes it all better?" and then I look at what's available and stick my nose in the air at the options. I'm becoming somewhat of a baby about this after so many years.
MB
poster:MB
thread:230644
URL: http://www.dr-bob.org/babble/20030530/msgs/230887.html