Posted by johnj on June 1, 2003, at 18:16:13
In reply to Re: Larry, Zinc/Selenium/Vitamin C questions » johnj, posted by Larry Hoover on June 1, 2003, at 12:22:55
I really don't know much about glutamate to be honest, except MSG. I know they were mentioned on Eby's website but how to know what foods they are in I am not sure.
Yes, 15 mg is supposed to be more sedating, but what I feel is a pressure release from behind the forehead and I think that is directly related to the dose???? However, the lower I go I kind of start to feel more depressed.
I was at the library today and found a book that talked about various drugs and it had temazepan as being recommended for insomnia. I would rather reduce my tranzene and add that, but I may try trazadone to see what effect it has on me.
I don't need anything that adds to my insomnia that is why I am afraid of ssri's. It is hard to tell if I would benefit from paxil or not. I just hate the "try it and see" what happens approach with drugs. But, it could work great. It actually helps my friend sleep. Strange how those drugs work. Lexapro made me a zombie in one small dose.
Thanks for everything and good to hear you have progressed to the state that you may go off disability. I sometimes think that is where I am headed (that's why the need for CBT!)
Larry, I have followed the TMG, enada thread and wonder what type of TMG should I get? I have the tendency to get irritable so I am not sure if I should try it at all. I saw that some TMG is made from sugar beets? What would you suggest would be a starting dose? Enada I would probably go with a 2.5 mg and see what happens. Thank you
johnj
poster:johnj
thread:230511
URL: http://www.dr-bob.org/babble/20030530/msgs/230638.html