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Anyone using CLA to aid in weight loss?

Posted by Rainbowlight on March 26, 2003, at 1:53:24

It was recommended to me to try CLA (Conjugated Linoleic Acid) to aid in fat burning. Anyone tried this? And are there any side effects?

I also read Flax Oil is just as effective. Is this true?


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poster:Rainbowlight thread:212923
URL: http://www.dr-bob.org/babble/20030325/msgs/212923.html