Posted by Ron Hill on February 25, 2003, at 12:53:05
In reply to Re: Dose and Dosing Frequency of Enada NADH, posted by hok on February 24, 2003, at 13:57:06
> I take it everyday, all at once, first thing when I wake. Like Sahelian says, I definitely think there's a tolerance effect, but I don't think that taking it every other day is going to increase its effectiveness at all or decrease the tolerance adaption for me.
------------------------------Hok,
So you’ve been taking 5 mg/day for about four weeks, right?
I skipped taking Enada NADH for the past two days. The sleepiness went away the first day and did not come back. I obtained improved results by skipping days. I took 5 mg this morning and I think that I should have skipped at least one more day. I'm not sleepy, and I'm doing very well, but I felt even better (cognitively, motivationally, and mood-wise) on my "skip days". I have a hunch that my maintenance dose will end up around 2.5 mg three times per week, but time will tell.
Hok, may I make a suggestion? Skip a day and see what it does. It might get even better. Given the price they charge for this stuff and if I can get even better results using a lower dose, then it’s a no-brainer. YMMV.
Hey, were you able to get totally away from the smokes?
-- Ron
poster:Ron Hill
thread:202372
URL: http://www.dr-bob.org/babble/20030224/msgs/203717.html