Psycho-Babble Medication | about biological treatments | Framed
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Mode stabilizers

Posted by Kar on January 7, 2003, at 16:42:36

In reply to a question about moods, posted by rayww on January 7, 2003, at 14:04:49

>Fish outta watta for me.
>
If you force yourself to do it, does it make you crash after?
> No, it doesn't trigger a crash but magnifies my feelings of not belonging and not being myself. I'm usually social and talkative. When I feel lousy, it's a struggle just to make small talk. I've been trying really hard lately to keep myslef from canceling on people or making excuses (especially for social gathering-type things). It's sooo hard! Most of my good buddies and family understand if I need to cancel, but i don't *want* them to understand...I'm tired of everyone always having to excuse me, you know?

Depending on the situation, I may put it off until i feel better. "Working my way through it" is never comfortable but it does give me a sense of pride for weathering it. As I said, it depends totally on the situation...

Are you thinking of something in particular that you want to put off until you're in the good "mode" (I'm gonna use that!)?

K


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Psycho-Babble Medication | Framed

poster:Kar thread:134845
URL: http://www.dr-bob.org/babble/20030106/msgs/134865.html