Re: SAMe question

Posted by Bill L on October 31, 2002, at 13:09:09

In reply to SAMe question, posted by JohnQ on October 29, 2002, at 22:53:40

Richard Brown is a Columbia University (New York) psychiatrist who wrote a book on SAM-e. For doses up to 400 mg, he says to take it all in the morning. For larger doses, he recommends splitting between first thing in morning, and early afternoon. The problem with an evening dose is that it can cause insomnia.
It should always be taken on an empty stomach; at least a couple hours after a meal, and at least 2 hours before the next meal if possible. Also take B6 and B12 daily if you take SAM-e.

Thread

SAMe question JohnQ 10/29/02
Re: SAMe question Larry Hoover 10/30/02
Re: SAMe question » Larry Hoover catmint 10/31/02
Re: SAMe question Larry Hoover 10/31/02
Re: Thank you, I'll give it a try! (nm) catmint 10/31/02
Re: SAMe question Bill L 10/31/02
Re: Thank you, I'll give it a try! Larry Hoover 10/31/02
Re: Larry,(nm) means no message! (nm) » Larry Hoover catmint 10/31/02

Post a new follow-up

Notify the administrators

Start a new thread

poster:Bill L thread:125749
URL: http://www.dr-bob.org/babble/20021025/msgs/125947.html

	for
in