Posted by mscrane on October 7, 2002, at 14:39:40
In reply to Re: Magnesium, posted by Kari on October 7, 2002, at 14:26:33
I take a mulit-vitamin with calcium, plus I drink at least a bag of skim milk a day. Too much calcium apparently can over-ride the magnesium...I used to also take extra calcium, but since I have stopped the extra, and added the magnesium, it seems to work better.
Going to a sleep clinic on Wednesday night...I hope it's positive...well...it will be if they remember to tape "The Amazing Race" for me!!!!!
> Hi,
>
> I also take magnesium and calcium and find the combination to work well. Perhaps you should be balancing the magnesium with calcium as well. It is best to ask your physician about it and to check if the high dose you are on can be problematic.
>
> Kari.
poster:mscrane
thread:122526
URL: http://www.dr-bob.org/babble/20021006/msgs/122673.html