P-5-P

Posted by shar on October 3, 2002, at 0:52:03

In reply to Re: Vitamin B-6 ( other vitamins), posted by jane d on October 2, 2002, at 22:19:31

My homeopath suggested I take pyridoxal-5-phosphate, which is a "coenzyme derived form of B6" because it is better absorbed than the usual form of B6.
I have no idea about the veracity of that information. I can tell you that P5P is very expensive and the homeopath that suggested it also sold it. I now buy it at the local health food store. Recommended dose is 50 mg/day.
I'd be interested to know if anybody knows more about P5P (like, is it really better absorbed, etc.).
Shar

Thread

Vitamin B-6 BeardedLady 10/2/02
...
More Tosh! Arthur Gibson 10/2/02
Re: More Tosh! » Arthur Gibson Eddie Sylvano 10/2/02
That's not tosh. Arthur Gibson 10/2/02
Re: Blocked for a week » Arthur Gibson Dinah 10/2/02
assumptions » Arthur Gibson BeardedLady 10/2/02
Re: Vitamin B-6 » Roman BeardedLady 10/2/02
Re: That's not tosh. wsj 10/2/02
Re: Vitamin B-6 amounts » BeardedLady IsoM 10/2/02
Re: Vitamin B-6 » BeardedLady turalizz 10/2/02
Re: thanks for the civil response :-) (nm) » BeardedLady Dr. Bob 10/2/02
Re: Vitamin B-6 ( other vitamins) jane d 10/2/02
Vitamins for migraines » BeardedLady Ritch 10/2/02
P-5-P shar 10/3/02
Whoops! I am a B-onehead. There. I said it. BeardedLady 10/3/02
Re: P-5-P » shar Phil 10/3/02
Re: P-5-P » Phil shar 10/4/02
Re: P-5-P » shar Phil 10/4/02

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