Posted by Lia Mason on May 6, 2002, at 23:39:15
In reply to No response to SAM-e 400mg/day- how do u titrate?, posted by 3 Beer Effect on May 6, 2002, at 21:46:17
Hi,
I take sam-e 1200. Unfortunately, I had to go that high to get results. But it works for me.
I take 600 in the am and 600 when I go to bed. I can do that cuz the sam-e doesn't stimulate or agitate me as it does a lot of people.
I don't remember how I titrated up. 200 a week seems reasonable.
Lia
poster:Lia Mason
thread:105357
URL: http://www.dr-bob.org/babble/20020503/msgs/105375.html