If Paper Bag Not Handy » BarbaraCat

Posted by IsoM on April 22, 2002, at 0:42:57

In reply to Re: Panic Attack Cure - Really! » camden, posted by BarbaraCat on April 22, 2002, at 0:37:21

Even cupping your hands together tightly over your nose & mouth is good. The few times I had panic attacks, I managed to keep the breathing under control by sheer will power but still had the madly racing heart & the horrible surge of adrenaline as pure terror. All the fear mechanisms kick in & are just as real as if someone was holding a gun to your head, drawing back the trigger.

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Re: What Happens To You During A Panic Attack? bonnie_ann 1/9/02
Re: What Happens To You During A Panic Attack? OldSchool 1/9/02
Re: What Happens To You During A Panic Attack? » MaKi Haley 1/10/02
What Happens To You During A Panic Attack?Haley MaKi 1/10/02
Re: What Happens To You During A Panic Attack? » IsoM camden 4/21/02
Re: What Happens To You During A Panic Attack? » camden beardedlady 4/21/02
Re: Panic Attack Cure - Really! » camden BarbaraCat 4/22/02
If Paper Bag Not Handy » BarbaraCat IsoM 4/22/02
Re: If Paper Bag Not Handy » IsoM BarbaraCat 4/22/02
Re: What Happens To You During A Panic Attack? Mason 4/22/02
Time for the panic poem, again: beardedlady 4/22/02
Re: What Happens To You During A Panic Attack?MAKI Haley 4/22/02
Re: What Happens To You During A Panic Attack? Emme 4/22/02

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