Re: Magic anxiolytics, anyone? - Thrud » Bekka H.

Posted by Thrud on April 14, 2002, at 19:28:27

In reply to Magic anxiolytics, anyone? - Thrud, posted by Bekka H. on April 14, 2002, at 16:07:51

> The best anxiolytic that does not impair cognition, but actually improves cognition, is physical exercise --brisk walking, jogging, swimming, bicycling, or whatever you enjoy, for at least 30 minutes, at least 3-4 times per week.
> Exercise is magic.
>
> Bekka
I agree...to a point. I exercise aerobically a LOT but by itself it is still not enough. Damn hard-core anxiety!
Thrud

Thread

Magic anxiolytics, anyone? Thrud 4/14/02
Re: Magic anxiolytics, anyone? » Thrud IsoM 4/14/02
Re: Magic anxiolytics, anyone? » Thrud Ritch 4/14/02
Re: Magic anxiolytics, anyone? » Thrud fachad 4/14/02
Magic anxiolytics, anyone? - Thrud Bekka H. 4/14/02
Re: Magic anxiolytics, anyone? Thrud 4/14/02
Re: Magic anxiolytics, anyone? Thrud 4/14/02
Re: Magic anxiolytics, anyone? » fachad Thrud 4/14/02
Re: Magic anxiolytics, anyone? - Thrud » Bekka H. Thrud 4/14/02
Not Being Ignored » Thrud IsoM 4/14/02
Just a Little Extra » Thrud IsoM 4/14/02
Re: Magic anxiolytics, anyone? » Thrud Ritch 4/15/02
Re: Magic anxiolytics, anyone? Jaynee 4/15/02
Re: Magic anxiolytics, anyone? BobS. 4/15/02
Re: Magic anxiolytics, anyone? kid47 4/16/02
Re: Magic anxiolytics, anyone? » BobS. Thrud 4/16/02
Re: Magic anxiolytics, anyone? » kid47 Thrud 4/16/02
Buspar » Thrud IsoM 4/16/02
Re: Magic anxiolytics, anyone? alan 4/17/02
Re: Magic anxiolytics, anyone? Raga 4/18/02

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poster:Thrud thread:103028
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