Posted by JohnX2 on November 17, 2001, at 18:02:49
In reply to Re: jaw tension, tension headaches » JohnX2, posted by jazzdog on November 17, 2001, at 17:56:38
I thought I might have TMJ, but the neurologist
said negative. bruxism is common outcome of a
stress disorder. Also common amongst stimulant
abusers.I may try a mouth guard. Can't hurt.
Do you get the problem during the middle of
the day like I did from the med exposure?-john
> Hi John -
>
> I've suffered from jaw pain and bruxism for years, even before I started on zoloft nearly ten years ago. I believe the term is tempero-mandibular joint syndrome, or tmj. It's amazingly common. Certainly anything that damps down the nervous systems, like benzos or antihistamines, can help temporarily, but I prefer to spare my seratonin receptors and opt for a more mundane approach. Essentially, I sleep with a mouthguard, custom-made through my dentist, that keeps me from doing any damage when I grind my teeth. There are other techniques I've tried, including cranio-sacral massage, tmj exercises, and stress management. In Europe, dentists fit patients with splints to reallign their jaws - it's invasive, but some people swear by it.
>
> The bite guard is a bit of a drag, but it sure beats crippling jaw pain and headaches. I know what you're going through witht his. Good luck.
>
> - Jane
poster:JohnX2
thread:84482
URL: http://www.dr-bob.org/babble/20011113/msgs/84538.html