Posted by irishcatholic on September 5, 2001, at 10:57:41
In reply to Tryptophan and low glycemic carbs, posted by Maisy on September 5, 2001, at 8:43:46
> I have been eating low glycemic carbs for breakfast and lunch to help boost my serotonin levels. Now I am wondering if there is any corrolation between low glycemic index foods and tryptophan. What sort of carbs have high levels of tryptophan? Does anyone know of a reference chart?
Would like some examples of low glycemic carbs, please.
Sounds like a good approach!
Thanks in advance!!!
poster:irishcatholic
thread:77805
URL: http://www.dr-bob.org/babble/20010902/msgs/77833.html