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Re: Food and Anxiety

Posted by sl on June 29, 2001, at 17:39:04

In reply to Food and Anxiety, posted by Greg A. on June 29, 2001, at 16:37:35


You may want to examine wHAT you eat as a possible allergen or aggravator.
Weed out the common food-allergies, like wheat and dairy, try to WASH any produce really well with a scrubby brush, etc. Eat a special vegan-diet like this for a few days and see how you feel.

sl

> Does anyone experience a marked increase in
anxiety symptoms following meals? I am currently

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