Posted by mila on April 22, 2001, at 9:16:31
In reply to Self Diagnosis (of course) but what medicine is , posted by 099 on April 22, 2001, at 6:48:50
Hi,
first, try to exclude any other cause of the irritability: hormonal imbalances, bad sleep habits, situations which especially trigger anger and irritation, etc. Get yourself educated a bit about the emotion of anger. for example, read Prisoners of Hate by dr.Aaron Beck, etc.
generally speaking, increasing serotonin availability in the body could have a 'calming' effect on you if you are an achiever, but you might have a totally opposite reaction if you are more of a submissive type.
regards,
mila
poster:mila
thread:60750
URL: http://www.dr-bob.org/babble/20010417/msgs/60755.html