Posted by KARAsweet on March 26, 2001, at 16:41:36
In reply to Re: 5htp - is it a farce?, posted by Fred Potter on March 26, 2001, at 15:10:31
I used to take 5-htp a few summers ago and it really helped me get through some intense stress. I didn't take it alone, though.. a friend of mine recommended to take these 3 supplements with 5-htp:
DLPA
Glutamine
TyrosineTake 100 mg of 5-htp each day, with one dose of the others together.. I would take it at night, because it makes you sleepy.
poster:KARAsweet
thread:57586
URL: http://www.dr-bob.org/babble/20010319/msgs/57609.html