Posted by shar on August 9, 2000, at 13:03:20
In reply to Re: First time, these post worry me. » Max, posted by Jennifer on August 9, 2000, at 4:19:42
Max,
I agree with what Jennifer said, especially about paying attention to your mood in relation to where you are (home vs. work).I also recommend that you become aware of all of the different ways depression can present itself. It's not always in the form of being really "down" -- there are other signs also.
My feeling is that if you have some of the signs of depression now, you may benefit by getting started with an antidepressant (AD) sooner than later. Some take quite a while to take effect. And, starting while you are in the early stages may save you the horrors of a trip to the black pit.
Also, is there any history of depression in your family? If so, you MAY be more prone to it.
If you really feel it is an anxiety/stress only situation, I agree with Jennifer again, in that a good medication can be well worth it. Some people take Xanax on an as-needed basis, but I don't know if that will work for you if your anxiety/stress at work is a continuing thing.
I believe there are some ADs that are good for both anxiety and depression at the same time. If you are hesitant to start a med, talk to your doc, or post here again. Do a little research (see psycho-babble tips and links) so you and your doc are on the same page.
You just want to be sure that you NEVER stop taking ANY psych med cold turkey! It's good to step up in increments in the beginning, and to come off of it very slooowly at the end.
Good luck. Don't hesitate to write back here. There are some very knowledgeable, helpful folks who would be happy to talk with you about meds/feelings/symptoms, etc.
Shar
poster:shar
thread:13781
URL: http://www.dr-bob.org/babble/20000729/msgs/42443.html