Posted by noa on July 18, 2000, at 15:26:08
In reply to Re: WHY???????(long), posted by kellyR. on July 17, 2000, at 21:31:00
One of the ways to deal with trauma is to talk about what happened. Sometimes, talking about it over and over and over. Somehow, the words can help build power over the feelings that have been locked up inside.
But if it is retraumatizing you to talk about it, tell your doctor how you feel. Talk about the experience of talking about what happened. That is important, too.
Keep us posted.
poster:noa
thread:40608
URL: http://www.dr-bob.org/babble/20000717/msgs/40868.html