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Re: Carbohydrates and Serotonin

Posted by jbird on June 16, 2000, at 9:32:37

In reply to Re: Carbohydrates and Serotonin, posted by ruth on June 15, 2000, at 16:16:59

I think "The Anti-depressant Survial Program" is the title of the book you mentioned. Both of those books are very interesting. I'm going to try the program and see how it works, although it is hard for me to get the right balance of protein since I am a vegetarian - I tend to prefer carbos!


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