Posted by allisonm on December 8, 2004, at 13:13:22
In reply to help?, posted by Phil on December 8, 2004, at 8:20:07
Phil,
I am afraid I won't be much help to you. I think my therapist helped me a lot. I would count the hours and minutes until our next appointment... even if it was in the hundreds of hours and thousands of minutes. I went swimming and did lap after lap after lap. Otherwise, it was stubborn will not to give up paired with the sheer terror of the idea of falling further into the abyss and knowing that if I went there I wouldn't come out.
Sending positive thoughts your way.
Alli
poster:allisonm
thread:426088
URL: http://www.dr-bob.org/babble/2000/20040626/msgs/426198.html