Posted by NikkiT2 on June 22, 2004, at 5:56:41
In reply to OK, now this really *is* nuts -- paralysing fear, posted by Racer on June 21, 2004, at 18:46:14
I totally understand that paralysing fear.. its that feeling like you're about to be caught out and something bad will happen, and it sits deep in your stomach..
CBT has helped this in me somewhat.. but I still get it..
Fear is a nasty feeling.. I have it at the moment over a friendship that is about to go belly up..
So.. while I have no advice on how to ease it (other than facing the situation and finding out there was nothing to fear).. I do understand it..
*hugs you*
Nikki xx
poster:NikkiT2
thread:358741
URL: http://www.dr-bob.org/babble/2000/20040501/msgs/358902.html