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Re: sleep

Posted by shar on August 16, 2003, at 14:55:39

In reply to sleep, posted by NikkiT2 on August 15, 2003, at 1:09:25

Wow, can I ever relate to the evils of insomnia! You have my deepest sympathy, it's SO frustrating to just lay there...argghh.

I've been having it, too, for some time. Nothing seems to work consistently, but the nights I've been able to sleep (fall asleep) I've taken: 2 klonopin (total 2 mg), acetominophin (like Tylenol), calcium/magnesium tablets (they are an old standard for insomnia), and melatonin. It doesn't always work, but it does sometimes.

In the past I've used Ambien but had horrible nightmares! But, it did put me to sleep.

I'm wishing you good luck in finding a solution.

Shar


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URL: http://www.dr-bob.org/babble/2000/20030702/msgs/251358.html