Posted by Bob on November 13, 1999, at 22:00:05
In reply to Re: Uncommon issues / uncommon treatments?, posted by Phil R. on November 13, 1999, at 3:11:20
You sleep, you probably drive on autopilot, so you're probably already familiar with what some consider self-hypnotic states already. The nice thing about working with a hypnotherapist is that she can get help set your focus on something that could be entirely distracting from the feeback loop that probably triggers your "relaxation anxiety" in the first place.
Moving on to other uncommon treatments, have you considered acupuncture?
Bob
poster:Bob
thread:14715
URL: http://www.dr-bob.org/babble/19991108/msgs/15165.html