Posted by allison on October 25, 1999, at 18:20:42
In reply to Getting Good Sleep without medication...Help!, posted by Janice on October 24, 1999, at 19:57:13
I don't know where anyone else lives, but it's dark when my alarm goes off in the morning, and I'm having a very hard time getting out of bed. I am hoping that daylight savings time this Sunday will fix that somewhat. I have been late a lot lately.
Thanks, too, JohnL, for the timer idea. I hadn't thought of that. I've been turning the radio on, but it's not solving the problem.
poster:allison
thread:13803
URL: http://www.dr-bob.org/babble/19991016/msgs/13878.html