Posted by dj on October 7, 1999, at 23:25:54
In reply to Depression/Fatigue and Magnesium, posted by andrewb on October 7, 1999, at 22:45:18
Andrew,
My naturopath from a year ago suggested a calcium/magnesium mix but wasn't overly specific on the type or amount. I've used it on occasion but in smaller doses so hard to say if it was effective. He also suggested Siberian Ginsing to bring up my energy level. Again, may or may not helped -- hard to say...
A friend noted to me recently that:" My naturopath also has me on 200mg of Selenium a day (research has shown that it acts as both an antidepressant and antanxiety drug" Do you know of any research on that or on the cal/mag. combo?
DJ
poster:dj
thread:12776
URL: http://www.dr-bob.org/babble/19991001/msgs/12784.html